Exercise, Lifestyle, Natural Treatments |
There is good news ladies and gentlemen – new studies have shown that soothing your winter blues could really be as easy and as simple as a walk in the park. Well, if you do it all in the Autumn that is. Although forty percent of us feel down when the...
Exercise, Lifestyle, Natural Treatments, Seasonal Affective Disorder |
When all else fails, the one way that you can beat seasonal affective disorder, or those damn winter blues, is to go on vacation. There’s no better time to proper appreciate the beauty of another country either. Back home it has done nothing but be raining, dreary,...