Antidepressant medications, Lifestyle, Light therapy, Natural Treatments, Product reviews, Psychotherapy/Cognitive Therapy, Seasonal Affective Disorder |
When it comes to Seasonal Affective Disorder (SAD), few people can compare to Dr Norman E. Rosenthal. After all, he was the man to formally describe the condition three decades ago. In the preface to the book Winter Blues, Fourth Edition: Everything You Need to Know...
Light therapy, Product reviews |
As a brand, Philips needs no introduction, with their technology empire providing us with everything from Televisions and Irons to Shavers and, it seems, Wake-Up Lights. This particular light is a titan amongst light boxes, being the top of the line model in Philips...
Light therapy, Product reviews |
The Verilux HappyLight Energy Lamp 5000 model is a mid-range lightbox aimed at alleviating light occurrences of SAD. This lamp provides you with a reasonable 5000 lux, which is enough to brighten any day, giving you that much needed boost when you need it the most. As...
Light therapy, Product reviews |
The Travelite Portable Desk Lamp is ideal for commuting SAD sufferers, thanks to its sturdy yet lightweight aluminium frame. With the winter months meaning that one is commuting in the dark in both directions, the chance to revitalise yourself at work in a convenient...