Lifestyle, Light therapy, Psychotherapy/Cognitive Therapy, Seasonal Affective Disorder |
The last thing you will feel like doing when you are suffering at the hands of SAD is go to work and do the job that you don’t feel as if you can do anyway. How are you meant to tell your boss that you are suffering with a condition that only happens during the winter...
Lifestyle, Seasonal Affective Disorder |
Sometimes, with all the happiness, glee and confusion that comes with newborn babies, its easy to overlook the most important person in the entire process – the mother. After childbirth, life can be very difficult, especially for a first time mum, and when you...