Book review: Winter Blues, Fourth Edition: Everything You Need to Know to Beat Seasonal Affective Disorder
When it comes to Seasonal Affective Disorder (SAD), few people can compare to Dr Norman E. Rosenthal. After all, he was the man to formally describe the condition three decades ago. In the preface to the book Winter Blues, Fourth Edition: Everything You Need to Know...
Post-Holiday Depression
[vc_row][vc_column][vc_column_text]The presents have been unwrapped, the Christmas tree is gone, and you’re tuckering in for the long stretch of cold that is January and February. This gloomy part of the year after all festivities are over is called post-holiday...
Magnesium Deficiency – Could You Be One Of That 80%?
Shop for magnesium supplements Search now These days you don’t hear an awful lot about how important magnesium is in your diet but the fact of the matter is that almost eighty percent of us could be lacking this in our everyday diet without even knowing. Sadly this...