lightbox Archives - Page 2 of 3 - Beat the winter blues

Weekly review – 2014 week 43

Seasonal Affective Disorder | 0 comments

How to create a warm office in winter New Lumie Bodyclock: Drift off with a sunset, wake up with a sunrise enhanced with aromatherapy Brain scans show cause of seasonal affective disorder 3 Unexpected Therapies to Improve Mood Top autumn colour walks to lift your...

Product review: Travelite Portable Desk Lamp for SAD

Light therapy, Product reviews | 0 comments

The Travelite Portable Desk Lamp is ideal for commuting SAD sufferers, thanks to its sturdy yet lightweight aluminium frame. With the winter months meaning that one is commuting in the dark in both directions, the chance to revitalise yourself at work in a convenient...

The Most Common Side Effects of Lightboxes

Light therapy | 3 comments

Light therapy is the most common treatment option for persons suffering from Seasonal Affective Disorder (Winter Blues), and it is applied using lightboxes that emit the light of a certain wave-length. It has been shown that light therapy is almost as effective as...

Are you Bluer than Blue on a Gray Day? A Light Box Can Help

Light therapy | 1 comment

SAD, an acronym for seasonal affective disorder, affects as many as nine percent of the population in certain parts of North America during the winter season. The disorder, which can take the form of mild to debilitating depression, can disrupt productivity as well as...

Are Full Spectrum Light Bulbs Effective?

Light therapy | 0 comments

During the winter, especially in cold regions, many people are experiencing symptoms of Seasonal Affective Disorder (SAD). Scientists suggest that one of the causes of such disorder might be the lack of sunlight. This problem also affects people who are in such...

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