Melatonin and Seasonal Affective Disorder
Depressive disorders are starting to be the greatest burden of modern society. According to most recent data provided by the World Health Organization, 350 million people suffer from depression, and it is considered the leading cause of disability around the world....
Are Full Spectrum Light Bulbs Effective?
During the winter, especially in cold regions, many people are experiencing symptoms of Seasonal Affective Disorder (SAD). Scientists suggest that one of the causes of such disorder might be the lack of sunlight. This problem also affects people who are in such...
Light Therapy through Ears
Light therapy is the most commonly used treatment option for Seasonal Affective disorder (SAD). The results of big, randomized placebo – controlled studies have shown its effectiveness, and many people around the world got a great benefit from it. The light therapy is...