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Herbs For Treating Seasonal Affective Disorder

Herbs For Treating Seasonal Affective Disorder

Natural Treatments | 1 comment

Many years ago, up to seventy-five percent of people worked outside. These days, only ten percent of us do. That means that sixty-five percent of us are getting less sunlight than we used to… And we wonder why cases of Seasonal Affective Disorder are on the up! Every...
Is St. John’s Wort Effective In Treating Depression?

Is St. John’s Wort Effective In Treating Depression?

Natural Treatments | 0 comments

You may have heard of St. John’s Wort if you’ve already done some research into herbal remedies for conditions such as stress, anxiety, SAD, and depression. It is one of the most well-known herbal treatments for various mental health conditions, but it does pay to...

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Recent posts

  • Heating Up in the Cold: Workout Safety For Cooler Temps
  • Book review: Winter Blues, Fourth Edition: Everything You Need to Know to Beat Seasonal Affective Disorder
  • Product review: Philips HF3520 Wake-Up Light
  • Post-Holiday Depression
  • Magnesium Deficiency – Could You Be One Of That 80%?
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