side effects Archives - Beat the winter blues

Is St. John’s Wort Effective In Treating Depression?

You may have heard of St. John’s Wort if you’ve already done some research into herbal remedies for conditions such as stress, anxiety, SAD, and depression. It is one of the most well-known herbal treatments for various mental health conditions, but it does pay to...

Antidepressant Medications to Combat SAD – What Are The Risks and Side Effects?

Antidepressant medications | 0 comments

Besides all unpleasant features that this disorder brings, beating the winter blues is also a challenging task because of the side effects of the drugs used in the treatment. Medications used to combat SAD belong predominantly to antidepressants, which encompass a...

Using a light box to readjust your internal clock

Light therapy | 1 comment

If your circadian rhythm is out of sync you may be suffering from SAD. Find out how to reset your internal clock with the use of light therapy! How SAD affects the Body’s Internal Clock SAD or winter depression often impacts the body’s internal clock or one’s...

Is St. John’s Wort Effective In Treating Depression?

Antidepressant Medications to Combat SAD – What Are The Risks and Side Effects?

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