Antidepressant medications, Exercise, Lifestyle, Light therapy, Natural Treatments, Nutrition, Psychotherapy/Cognitive Therapy, Seasonal Affective Disorder, Sleep |
Seasonal Affective Disorder (SAD) is a type of depression which occurs periodically, with the onset of symptoms in winter months and full recovery during the spring and summer. That is why it is also called winter blues or winter depression. The usual symptoms...
Antidepressant medications, Light therapy, Natural Treatments, Sleep |
Depressive disorders are starting to be the greatest burden of modern society. According to most recent data provided by the World Health Organization, 350 million people suffer from depression, and it is considered the leading cause of disability around the world....