Sufferers of Seasonal Affective Disorder experience a wide range of symptoms. Here are some of the most frequent ones:

  • Lethargy;
  • Tiredness or fatigue;
  • Sluggishness;
  • A loss of interest in social activities;
  • Withdraw from friends and family;
  • Anxiety;
  • Irritability;
  • Trouble focusing;
  • Loss of libido;
  • Body aches and pains;
  • Overeating;
  • Crying;
  • Lowered self-esteem;
  • Migraine;
  • Sleeping problems – either sleeping too much or not sleeping enough;
  • Apathy;
  • Listlessness;
  • Feeling helpless;
  • Mental fogginess;
  • Sense of hopelessness;