Resources
Books
A list of our favourite books on Seasonal Affective Disorder
Lightboxes
Our buyer’s guide to lightboxes. Find the right lightbox for you!
Websites
Useful web resources on how to cope with winter blues
Videos
Our favourite videos on Seasonal Affective Disorder
Shop for light therapy products
Lack of sunlight is often suggested as a cause for the winter blues and exposure to some type of light source is recommended to treat SAD. The use of a light box is a highly effective and tested method.