Light therapy |
Light therapy is the most commonly used treatment option for Seasonal Affective disorder (SAD). The results of big, randomized placebo – controlled studies have shown its effectiveness, and many people around the world got a great benefit from it. The light therapy is...
Light therapy |
If your circadian rhythm is out of sync you may be suffering from SAD. Find out how to reset your internal clock with the use of light therapy! How SAD affects the Body’s Internal Clock SAD or winter depression often impacts the body’s internal clock or one’s...